1. Make a list of the 5 most common items you buy at the grocery store.
2. Go to the store, find the products and write down mark on a map (like the one below) where they come from.
3. For older children, calculate the distance that each item travels to get to the store.
4. Look for the same item and see if you can find another variety that travels a shorter distance to get to the store. Decide with your child if you should still buy the item based on your new knowledge.
5. Visit your local farmers market to meet the farmers who grow or produce foods that you enjoy close to your home. Ask the farmers to see if you can visit their farm with your child.
When faced with the choice of A. organic or B. conventional produce, most experts will agree that the answer should be C. local. Local and organic would be double bonus, but may not always be available. Depending on the source you look at, for every calorie of food about 10 calories of fossil fuels were used to produce and transport that item. If we can reduce the calories used to transport the food, by buying close to home, we can positively impact our environment.
Here are a few more sites for information on local food:
Which item on your shopping list traveled the furthest to get to the store? Leave me a comment!